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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Best Body - Latest Comments</title><link>http://bestbody.disqus.com/</link><description>Bodybuilding - Workouts, Plans, and Exercises</description><atom:link href="https://bestbody.disqus.com/comments.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Mon, 06 May 2013 06:07:22 -0000</lastBuildDate><item><title>Re: A Review of RushFit: The Basics, Workouts, Some Merits and Drawbacks</title><link>http://www.bestbody.org/gsp-rushfit-review#comment-886376720</link><description>&lt;p&gt;Thanks for the complete review. It helps me a lot and makes me want to try rushfit soon!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">James</dc:creator><pubDate>Mon, 06 May 2013 06:07:22 -0000</pubDate></item><item><title>Re: How Effective Are Kettlebell Workouts For Women?</title><link>http://www.bestbody.org/how-effective-are-kettlebell-workouts-for-women#comment-867877626</link><description>&lt;p&gt;I Agree, the point is.. everyone can use the kettlebell. So, there is no specific routines for men or women only. You just need to use the correct weight that suit your needs.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">BestBody</dc:creator><pubDate>Fri, 19 Apr 2013 02:34:59 -0000</pubDate></item><item><title>Re: How Effective Are Kettlebell Workouts For Women?</title><link>http://www.bestbody.org/how-effective-are-kettlebell-workouts-for-women#comment-864776396</link><description>&lt;p&gt;Like the post. I think most of the kettlebell advantages listed apply for men as well. KBs are my primary tool for home fitness and my job requires that I stay in top shape. Kettlebells can be scaled to fit any ability, goal or schedule, male or female. My gf does all the same workouts as me, only with a smaller bell.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">jack sterling</dc:creator><pubDate>Mon, 15 Apr 2013 20:30:07 -0000</pubDate></item><item><title>Re: Exercise and Workouts to Help You Build Six Pack Abs</title><link>http://www.bestbody.org/exercise-and-workouts-to-help-you-build-six-pack-abs#comment-843716717</link><description>&lt;p&gt;need to feedback for abs on my email id&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">kishor</dc:creator><pubDate>Wed, 27 Mar 2013 03:09:48 -0000</pubDate></item><item><title>Re: Workout Programs for Men</title><link>http://www.bestbody.org/workout-programs-for-men#comment-817959787</link><description>&lt;p&gt;Thanks, enjoy our blog buddy.. :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">BestBody</dc:creator><pubDate>Sun, 03 Mar 2013 04:22:22 -0000</pubDate></item><item><title>Re: Workout Programs for Men</title><link>http://www.bestbody.org/workout-programs-for-men#comment-815846559</link><description>&lt;p&gt;Very nice and Precise Tips. I found them quite useful.Good Work,Keep it up.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mohit Rastogi</dc:creator><pubDate>Thu, 28 Feb 2013 17:35:01 -0000</pubDate></item><item><title>Re: Workouts For Women: In the Gym or at Home?</title><link>http://www.bestbody.org/workouts-for-women-in-the-gym-or-at-home#comment-795988520</link><description>&lt;p&gt;Thanks buddy.. welcome and enjoy our blog. :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">BestBody</dc:creator><pubDate>Mon, 11 Feb 2013 20:04:03 -0000</pubDate></item><item><title>Re: Workouts For Women: In the Gym or at Home?</title><link>http://www.bestbody.org/workouts-for-women-in-the-gym-or-at-home#comment-795880939</link><description>&lt;p&gt;I am loving the blog. Great information, and easy on the eyes. &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Joseph </dc:creator><pubDate>Mon, 11 Feb 2013 17:33:05 -0000</pubDate></item><item><title>Re: Effective Bodybuilding Workouts to Burn Fat and Lose Weight</title><link>http://www.bestbody.org/effective-bodybuilding-workouts-to-burn-fat-and-lose-weight#comment-770672912</link><description>&lt;p&gt;Really helpful workout you have shared here. Such exercises are simple and effective to reduce fats. &lt;br&gt;Thanks @ eBestWaystoLoseWeight&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">kwitz02</dc:creator><pubDate>Wed, 16 Jan 2013 23:55:46 -0000</pubDate></item><item><title>Re: Effective Bodybuilding Workouts to Burn Fat and Lose Weight</title><link>http://www.bestbody.org/effective-bodybuilding-workouts-to-burn-fat-and-lose-weight#comment-747674760</link><description>&lt;p&gt;Nice post, how about to give some details for the food.. I need to know about that.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mike</dc:creator><pubDate>Wed, 26 Dec 2012 06:46:46 -0000</pubDate></item><item><title>Re: Fastest Way to Get Six Pack Abs in 12 Weeks</title><link>http://www.bestbody.org/fastest-way-to-get-a-six-pack-abs-in-12-weeks#comment-745113417</link><description>&lt;p&gt;And don't forget to nail down your diet and weight lifting routine!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Anthony</dc:creator><pubDate>Thu, 20 Dec 2012 23:07:25 -0000</pubDate></item></channel></rss>